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VMC
Nutrition & Cellular Health
Cells depend on a precise supply of nutrients to function, regenerate, and protect themselves. In this category, you'll learn how macro- and micronutrients directly affect cell structure, mitochondrial function, antioxidant capacity, and epigenetic regulation. You'll discover how a cell-friendly diet reduces inflammation, supports energy production, and slows down aging processes—scientifically sound, practical, and compatible with coaching.
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