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Infrared sauna: Biochemical processes & influence on aging
Imagine being able to slow the aging process of your cells, increase your energy, and experience deep relaxation at the same time—all at...

Norman Reffke
Aug 2119 min read


What is contained in pork that destroys our tight connective tissue?
Have you ever wondered why your skin is getting looser despite a healthy diet and exercise? Why cellulite or small "water retention"...

Norman Reffke
Jul 314 min read


High-dose vitamin D3 combined with K2: The biochemical power for bones, hormones and the immune system
Introduction Did you know that a vitamin can be powerful on its own – but only when combined with its partner does it truly work wonders?...

Norman Reffke
Jul 224 min read
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