top of page


How can you permanently eliminate an abnormal colonization of the small intestine without medication – and strengthen the microbiome in the long term?
Introduction Imagine eating a healthy meal – and still experiencing bloating, a feeling of fullness, or even nausea. Not because you ate...

Norman Reffke
Jul 224 min read


High-dose L-glutamine – intestinal healing & stress resistance from the amino acid kitchen
L-glutamine is more than just an amino acid: It's a key component of intestinal protection, stress regulation, and the immune system. In...

Norman Reffke
Jul 184 min read
bottom of page
