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Telomeres and mitochondria: Key to the biological clock of our lives
Imagine being able to peer into the cells of your body and discover how a kind of "life clock" ticks—a biological timekeeping system that...

Norman Reffke
Aug 2123 min read


Mitochondria – the powerhouses of our cells: How they determine our health, energy, and lifespan
Imagine waking up in the morning and feeling tired and listless despite getting enough sleep – a condition that millions of people...

Norman Reffke
Aug 2118 min read


Infrared sauna: Biochemical processes & influence on aging
Imagine being able to slow the aging process of your cells, increase your energy, and experience deep relaxation at the same time—all at...

Norman Reffke
Aug 2119 min read
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