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VMC
Why does my stomach rumble so loudly? – Causes, triggers, and natural remedies for digestive noises
You know that feeling? You're sitting in a quiet room, perhaps in a meeting, and suddenly your gastrointestinal tract lets out a loud...
Norman Reffke
Jul 224 min read
Omega-3 to Omega-6 ratio in nuts – which ones are recommended?
Many people enjoy nuts – as a snack, in muesli, or as a source of plant-based protein. But did you know that not all nuts are equally...
Norman Reffke
Jul 174 min read
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