Do you know that feeling of looking in the mirror in the morning and seeing a strange, swollen version of yourself? Your face looks puffy, your eyes are small and swollen, and despite getting enough sleep, you feel tired and drained – then your lymphatic system is speaking to you, and it has an important message. The lymphatic system is like your body's garbage collection: It transports toxins, excess fluid, and metabolic waste. When this process gets stuck, it shows up first