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VMC
(NEWS) Omega-3 for mental health: Meta-analysis shows reduction in anxiety and depression
42 studies, 3,800 participants: EPA-dominant omega-3 (≥60%) reduces depression by 30%. Mechanism: Anti-inflammatory effects in the brain.
Norman Reffke
3 days ago3 min read
Bromelain as an immunomodulatory agent: How the pineapple enzyme revolutionizes your immune system
Did you know that a single enzyme from pineapple has the power to recalibrate your entire immune system? While millions of women...
Norman Reffke
Aug 19, 202513 min read
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