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VMC
Telomeres and mitochondria: Key to the biological clock of our lives
Imagine being able to peer into the cells of your body and discover how a kind of "life clock" ticks—a biological timekeeping system that...
Norman Reffke
Aug 2123 min read
Mitochondria – the powerhouses of our cells: How they determine our health, energy, and lifespan
Imagine waking up in the morning and feeling tired and listless despite getting enough sleep – a condition that millions of people...
Norman Reffke
Aug 2118 min read
Infrared sauna: Biochemical processes & influence on aging
Imagine being able to slow the aging process of your cells, increase your energy, and experience deep relaxation at the same time—all at...
Norman Reffke
Aug 2119 min read
High-dose vitamin D3 combined with K2: The biochemical power for bones, hormones and the immune system
Introduction Did you know that a vitamin can be powerful on its own – but only when combined with its partner does it truly work wonders?...
Norman Reffke
Jul 224 min read
What happens to our cells when we don't drink enough as we age – and can water really stop aging?
Introduction Are you drinking enough today? Are you sure? Thirst diminishes with age – and that's precisely the problem. Our bodies are...
Norman Reffke
Jul 223 min read
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