Target: Base surplus, antioxidant cell protection, intestinal calming Cultural style & diet type: Mediterranean / vegan Region: Italy,...

Target: Fiber intake, microbiome care, intestinal relief Cultural style & diet type: Italian / vegan Region: Mediterranean Diet: ...

Target: Activating daily food for intestinal health Cultural style & diet type: Oriental / vegan Region: Middle East / Mediterranean...

Introduction Are you familiar with that diffuse feeling of pressure directly beneath your sternum? Perhaps you also feel a kind of inner...

Imagine sitting at your desk after lunch and suddenly feeling your belly expand like a balloon about to burst – even though you only ate a salad. What many dismiss as "normal" digestive problems can be a sign of Small Intestinal Bacterial Overgrowth (SIBO), a condition affecting millions of people but often remaining unrecognized for years. The good news: with the right understanding of biochemical connections and natural approaches, you can restore balance to your microbiome