top of page

VMC

Start
About me
VMC concept
Blog

All Categories
Hormonal Balance
General Health
Gut Health
Biochemistry & Immunology
Nutrient Deficiency & Metabolism
Mind & Neurotransmitters
Herbal Medicine & Natural Substance
Children & Preventive Care
Cleansing & Nutrition
Global Infection Risk
Microbiome & Parasites
Chronic Inflammatory Diseases
Cell Biology & Longevity
Neurobiology & Mental Health
Pain Relief & Anti-Inflammatory App
Brain, Nerves & Mental Performance
Metabolism & Energy
Strength Training & Muscle Building
Nutrition & Cellular Health
🍽 Anti-Inflammatory
🍽 Muscle Building
🍽 Hormonal Balance
🍽 Gut Healing
🍽 Energy & Performance
🍽 Liver Detoxification
🍽 Sleep & Melatonin Support
🍽 Cell Rejuvenation, Autophagy

Oatmeal with banana, psyllium & vanilla oil

Oatmeal with banana, psyllium & vanilla oil

Oatmeal with banana, psyllium & vanilla oil

Aim: Stimulation of peristalsis & regulation of bowel movements Cultural style & diet type: European / vegan / gut-friendly Region: ...

🍽 Gut Healing

Jul 302 min read

Warm baked apple with oats, cinnamon & linseed

Warm baked apple with oats, cinnamon & linseed

Warm baked apple with oats, cinnamon & linseed

Aim: Promote digestion & soothe mucous membranes in the morning Cultural Style & Diet Type: European / Vegetarian Region: Central...

🍽 Gut Healing

Jul 242 min read

VMC

imprint
Data protection
Terms and Conditions

Coaching updates via email

your first name*

Your email address*

Yes, I would like to receive coaching updates from VMC

imprint
Data protection
Terms and Conditions

bottom of page