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Minestrone with white beans, zucchini & fennel
Target: Fiber intake, microbiome care, intestinal relief Cultural style & diet type: Italian / vegan Region: Mediterranean Diet: ...

Norman Reffke
Aug 12 min read


Chickpea and vegetable bowl with lemon and mint dressing
Target: Activating daily food for intestinal health Cultural style & diet type: Oriental / vegan Region: Middle East / Mediterranean...

Norman Reffke
Jul 302 min read
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