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🍽 Anti-Inflammatory
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Warm baked apple with oats, cinnamon & linseed

Warm baked apple with oats, cinnamon & linseed

Warm baked apple with oats, cinnamon & linseed

Aim: Promote digestion & soothe mucous membranes in the morning Cultural Style & Diet Type: European / Vegetarian Region: Central...

🍽 Gut Healing

Jul 242 min read

Flaxseed: Small seeds with a big impact on digestion, hormone balance and inflammation inhibition

Flaxseed: Small seeds with a big impact on digestion, hormone balance and inflammation inhibition

Flaxseed: Small seeds with a big impact on digestion, hormone balance and inflammation inhibition

Introduction Flaxseeds, the small brown or golden grains of the flax plant ( Linum usitatissimum ), have been considered a remedy for...

Jul 224 min read

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