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Eliminate Brain Fog: Mental fog, poor memory & concentration problems – why your brain isn't working properly
You wake up in the morning, feeling as if you're enveloped by an invisible veil, and even though you've had enough sleep, your head feels...

Norman Reffke
Aug 2019 min read


Depression – a serious illness or a controllable imbalance?
Imagine waking up in the morning and feeling completely unmoved. No drive, no interest, no laughter. Depression drains energy, color, and...

Norman Reffke
Aug 123 min read


What happens in the brain when you are emotionally exhausted – and how do you find your inner balance again?
Do you know that feeling of just not being able to go on – even though you haven't actually done anything? You're tired, irritable,...

Norman Reffke
Jul 185 min read
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