top of page


ADHD and Omega-3 Deficiency – How Fatty Acids Can Shape the Brain and Alleviate Symptoms
Imagine your child hopping from branch to branch like a monkey, unable to sit still for even five minutes, while other parents stare at...

Norman Reffke
Aug 27, 202524 min read


Sport & Orgasm – How Your Hormones Control Performance, Desire and Recovery
Imagine you've just finished an intense workout – your muscles are burning, sweat is dripping from your forehead, and you feel simultaneously exhausted and euphoric. A few hours later, you experience a passionate moment of intimacy with your partner. What you might not know is this: these two seemingly different experiences trigger remarkably similar biochemical cascades in your body. Both during exercise and orgasm, the same neurotransmitters are released, similar hormone co

Norman Reffke
Aug 8, 202520 min read
bottom of page
