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Sudden loss of consciousness – what really lies behind it and how you can prevent it
Imagine you're exercising, enjoying dinner, or experiencing an intense moment of intimacy – and suddenly, everything goes black. Seconds...

Norman Reffke
Jul 244 min read


Feeling of pressure in the upper abdomen and tension in the sternum – what is behind it?
Introduction Are you familiar with that diffuse feeling of pressure directly beneath your sternum? Perhaps you also feel a kind of inner...

Norman Reffke
Jul 225 min read


Why does my stomach rumble so loudly? – Causes, triggers, and natural remedies for digestive noises
You know that feeling? You're sitting in a quiet room, perhaps in a meeting, and suddenly your gastrointestinal tract lets out a loud...

Norman Reffke
Jul 224 min read


What happens in the brain when you are emotionally exhausted – and how do you find your inner balance again?
Do you know that feeling of just not being able to go on – even though you haven't actually done anything? You're tired, irritable,...

Norman Reffke
Jul 185 min read
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